Beer Tanning: The Dangerous TikTok Trend That Could Ruin Your Skin

Beer Tanning TikTok Trend: From the Tide Pod challenge to the frozen honey dare, it seems like careless social media trends will never end. Summer beer tanning is one of the newest things on the list. Yes, tanning with beer is a thing. The idea that beer can help you get a tan faster is being spread online, as seen in a video posted by The Sfeir Family on TikTok.

Dr. Karan Lal, a physician in Arizona, told NewBeauty that “beer can speed up the tanning effect.” However, this trend comes with some risks. There’s no such thing as a safe sun tan, after all.

Beer sunbathing is basically using beer as a lotion to get a tan. You just pour or rub beer all over your legs, arms, and any other parts of your body you want to tan. People sometimes call it a “beer shower.” Then you lie out in the sun for a while to get a tan.

It’s not clear if the people who made the movie were making fun of themselves or if they really think tanning with beer is a good idea. In either case, it’s important to talk about the risks because some people are still trying the trend in hopes of getting a great tan quickly. Dr. Lal says that tanning with beer could make your skin age faster and even make you more likely to get skin cancer.

The Effects of Beer Tanning on Health

“I was taken aback. Why would someone do this?” Dr. Shilpi Khetarpal, a dermatologist at the Cleveland Clinic, told FOX8 News about this new trend. In many of the other TikTok tasks, this is a question that is often asked. She says that pouring beer all over your face can suffocate it and make you more likely to get dehydrated or have a heat stroke.

Pinegrove Shuffle TikTok Trend

Heat stroke is one of the most dangerous illnesses caused by heat, according to the CDC. It can cause seizures, confusion, and even loss of consciousness. If you don’t treat it, it could even kill you.

The head of SpaSeekers, Jason Goldberg, told Daily Mail that this trend could also lead to sun poisoning, which, according to the Cleveland Clinic, is a severe sunburn. Beer doesn’t protect you from the sun’s UV rays because it doesn’t have any SPF ingredients. This illness can cause nausea, confusion, skin blisters, fainting, dizziness, or feeling like you’re going to pass out.

Skin cancer is probably the scary thing about tanning with beer. The FDA says that when the skin is exposed to enough UV light over time, it can raise the risk of skin cancer. UV rays can damage the DNA in skin cells, which can lead to growths on the skin that are dangerous. It can also weaken the immune system, taking away the body’s most important defense against cancer cells that are trying to spread.

Safer Tanning Alternatives

Taking everything into account, beer tanning is just not a good idea. In fact, the FDA says that any kind of tanning in the sun can be dangerous, especially if you spend a lot of time in the sun without any way to protect your skin. The good news is that there is a way to get that golden skin tone that doesn’t involve the sun and doesn’t pose any health risks.

Pinegrove Shuffle TikTok Trend

You can find self-tanners at Walmart, Target, Amazon, and other stores that sell skincare items in person or online. There are a lot of different kinds, from mousses and body butter to lotions and sprays to serums and face drops. Some items are made to give you a tan that lasts for up to 10 days, while others only last for 24 hours.

So if you want a nice, safe tan this summer, skip the beer and use a self-tanner instead. And if you have to be out in the sun, wear protective clothes and good sunscreen with an SPF of 30 or higher, and make sure to reapply it every two hours.



Beer tanning, a popular trend on social media, involves using beer as a lotion to get a tan faster. However, this method comes with risks, including skin aging faster and increased risk of skin cancer. Dr. Karan Lal, an Arizona physician, warns that beer tanning can cause heat stroke, sun poisoning, and skin cancer.

The FDA warns that tanning in the sun can be dangerous, especially if not properly protected. Instead, consider using self-tanners, protective clothing, and sunscreen with an SPF of 30 or higher.

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